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August 17, 2026

Nurturing the Noble Years: Nutritional Approaches to Healthy Aging in Cats and Dogs

  • Healthy Aging

Advancements in animal nutrition and veterinary care are helping dogs and cats live longer1. As lifespan increases, supporting healthspan, the period of life where a pet remains active, independent, and in good health, has become increasingly important. Aging is a complex process that affects the whole body and begins well before visible signs appear. Pet owners may notice signs of aging like joint stiffness, reduced energy and greying muzzles, but underlying changes in metabolism, immune function, cognition and musculoskeletal health often start years earlier2. This creates an opportunity for proactive nutritional support during the longest stage of a pet’s life, adulthood.

At the cellular level, aging involves slower repair and regeneration, along with increased exposure to damage. These changes reduce the body’s ability to maintain normal function over time. While aging can’t be prevented, targeted nutrition can help to support key systems and maintain good quality of life as pets grow older. Go! Solutions Healthy Aging recipes are formulated with this proactive approach, combining nutrients that target multiple aspects of aging at once.

Proactive Nutritional Approaches for Healthy Aging

Antioxidants for Oxidative Stress and Cellular Damage

As pets age, their bodies experience increased oxidative stress. This happens when reactive oxygen species (ROS), natural products of metabolism, build up faster than antioxidants can neutralize them3. ROS unfortunately can damage healthy cells and affect normal function. Over time, antioxidant defenses decrease while ROS production increases4. This imbalance contributes to reduced cognitive, immune system and organ function.

Antioxidants like vitamin E, vitamin C, beta-carotene and polyphenols, help neutralize ROS and protect cells5,6. Research shows that diets rich in antioxidants can support learning, memory and behavior in older pets5,6. For this reason, Go! Solutions Healthy Aging recipes include a proprietary blend of antioxidant rich ingredients like blueberries, spinach, rosehips, cranberries and turmeric. These ingredients may help to support cellular health and reduce the impact of oxidative stress over time.

Omega-3 Fatty Acids for Brain Health and Inflammation Management

Aging is often linked to chronic, low-grade inflammation, sometimes called “inflammaging”7,8. This ongoing inflammation can affect energy levels, immune function, brain and joint health, and is associated with conditions like arthritis and kidney disease8.

Omega-3 fatty acids, especially EPA and DHA, are well known for their role in reducing inflammation and supporting brain health. EPA helps control inflammatory responses, while DHA is important for brain cell structure and function. Diets rich in EPA and DHA have been shown to support learning, memory and attention in older pets, as well as heart health, mobility and kidney function5,6,9.

Other fatty acids may also support healthy aging. Alpha-linolenic acid (ALA), found in plant oils like canola oil, can also help to support skin and coat health and nutrient metabolism, which also often decline with age. Medium-chain triglycerides (MCTs), found in coconut oil, are easily digested, providing a quick source of energy and may support brain function, especially as aging reduces the brain’s ability to use glucose for energy efficiently.

Go! Solutions Healthy Aging recipes include salmon, coconut and canola oils to deliver a balanced combination of these fatty acids, helping to support brain health and manage inflammation.

L-Arginine for Cognitive Health

Cognitive decline is common in aging pets and may appear as confusion, behaviour changes or disrupted sleep patterns5,6,10. These changes are linked to reduced communication between brain cells, increased oxidative stress, and reduced blood flow to the brain11. These changes can begin years before symptoms appear and have been observed in dogs as early as six years of age12.

L-arginine is an amino acid that helps produce nitric oxide (NO). NO relaxes blood vessels, improving blood flow and helping deliver oxygen and nutrients to the brain 11. L-arginine also supports processes involved in brain signaling11. Diets containing L-arginine may improve learning and memory in aging dogs and cats5,6.

Go! Solutions Healthy Aging recipes include supplemental L-arginine as a part of a broader strategy to support cognitive health.

Niacin for Energy Production

As pets age, their ability to produce energy declines. One reason for this is reduced levels of NAD+ , a molecule that plays a key role in energy production, cellular repair and metabolism13. Lower NAD+ levels affect tissues with high energy needs such as the brain, muscles, and the immune system, leading to reduced vitality13.

Niacin (vitamin B3) is required to produce NAD+. Including niacin in the diet helps maintain energy production and supports important processes such as nutrient metabolism, DNA repair and inflammation control13. Go! Solutions Healthy Aging recipes include supplemental niacin to help maintain energy levels and support metabolic health.

Summary

Aging is a complex process that begins long before visible signs appear, making early nutritional support important for maintaining long-term health. Key nutritional strategies such as antioxidants for oxidative stress, omega-3 fatty acids for inflammation and brain health, L-arginine for circulation and cognition, and niacin for energy metabolism, provide evidence-based ways to support healthy aging. Combining these nutrients into a complete and balanced diet like the Go! Solutions Healthy Aging recipes can help maintain mobility, cognitive function, immune health and their overall quality of life as pets age.

Sources

  1. Montoya, M., Morrison, J.A., Arrignon, F., Spofford, N., Charles, H., Hours, M.A., & Biourge, V. 2023. Life expectancy tables for dogs and cats derived from clinical data. Frontiers in Veterinary Science. 10:1082102. doi: 10.3389/fvets.2023.1082102

  2. Oh, W.S., Armstrong, P.J., & Han, H.J. 2025. Lifestyle factors affecting aging and healthspan in dogs and cats. Journal of Veterinary Science. 26:S220-45. doi: 10.4142/jvs.25227.

  3. Jimenez, A.G., Winward, J., Beattie, U., & Cipolli, W. 2018. Cellular metabolism and oxidative stress as a possible determinant for longevity in small breed and large breed dogs. PLoS ONE. 13(4): e0195832.

  4. Alexander, J.E., Colyer, A., Haydock, R., Hayek, M.G., & Park, J. 2018. Understanding how dogs age: longitudinal analysis of markers of inflammation, immune function, and oxidative stress. The Journals of Gerontology. 73 (6):720-728.

  5. Pan, Y., Araujo, J.A., Burrows, J., de Rivera, C., Gore, A., Bhatnagar, S., & Milgram, N.W., 2013. Cognitive enhancement in middle-aged and old cats with dietary supplementation with a nutrient blend containing fish oil, B vitamins, antioxidants and arginine. British Journal of Nutrition. 110:40–49.

  6. Pan, Y., Kennedy, A.D., Jönsson, T.J., & Milgram, N.W. 2018. Cognitive enhancement in old dogs from dietary supplementation with a nutrient blend containing arginine, antioxidants, B vitamins and fish oil. British Journal of Nutrition. 119:349–358.

  7. McKenzie, B. 2025. Immunosenescence and Inflammaging in Dogs and Cats: A Narrative Review. Journal of Veterinary Internal Medicine. 39.e70159

  8. Armstrong, P. J., & Oh, W.-S. (2025). Pathophysiology of geriatric diseases in dogs and cats: A foundation for geriatric care. Journal of Veterinary Science, 26(Suppl 1), S60–S95.

  9. Bauer, J. E. (2011). Therapeutic use of fish oils in companion animals. Journal of the American Veterinary Medical Association, 239(11), 1441–1451.

  10. Cotman, C.W., Head, E., Muggenburg, B.A., Zicker, S., & Milgram, N.W. 2002. Brain aging in the canine-a diet enriched in antioxidants reduces cognitive dysfunction. Neurobiology of Aging. 23: 809–818.

  11. Pan, Y. 2021. Nutrients, cognitive function, and brain aging: what we have learned from dogs. Medical Sciences. 9(4): 72.

  12. London, E.D., Ohata, M., Takei, H., French, A.W., & Rapoport, S.I. 1983. Regional cerebral metabolic rate for glucose in beagle dogs of different ages. Neurobiology of Aging. 4(2):121–6.

  13. Covarrubias, A. J., Perrone, R., Grozio, A., & Verdin, E. 2021. NAD+ metabolism and its roles in cellular processes during ageing. Nature Reviews Molecular Cell Biology, 22(2): 119–141.


Authors

Natalie Williams

Natalie Williams

Nutrition Manager

Natalie received both her BSc in Honors Biological Science and MSc in Companion Animal Nutrition from the University of Guelph.

Theresa Lantz

Theresa Lantz

Companion Animal Nutritionist

Theresa received both her BSc in Companion Animal Health and MSc in Animal Science from the University of Alberta.

Jocelyn Lambie

Jocelyn Lambie

Junior Nutritionist

Jocelyn received both her MSc in Companion Animal Nutrition and her BScH in Animal Biology, with a minor in nutrition & nutraceutical science from the University of Guelph.